Ayurveda is the most honest of all health sciences, as it heals without creating any kind of dependence.
No drugs, no dieting. Only wise cooperation between you and the laws of nature. The sunlight, rhythms of day and night, nourishing food on your plate and, yes, a plate without food, as well as your thoughts can all heal you. It takes time to get back on track with the help of Ayurveda. But often it is one-way road and you never want to look back. By observing yourself you learn how your body works in harmony with natural rhythms. You will effortlessly start making wise lifestyle and nutritional choices. When you start to feel better, you want more. This way you naturally transition from unhealthy habits to a lifestyle that helps you thrive. I will support you throughout the process.