INFORMATION EVENING: 15 September at 19.00 in Cocoon Club
PHASE 1 – MOVING IN
Friday 29 September at 19.00, in Cocoon Club
setting intention in a guided meditation (Léonie de Dreu)
learning abdominal massage technique
foods to avoid, the importance of mind, Q&A
PHASE 2 – ACTIVE DETOX 6, 7 and 8 October
Saturday 7 October at 11.00, online
a guided group meditation (Léonie de Dreu)
PHASE 3 – MOVING OUT
Sunday 8 October at 19.00, online
guided Yoga Nidra (Léonie de Dreu)
tips on how to enter Phase 3
Friday 13 October at 19.00, in Cocoon Club
tips on how to integrate the new habits
tea, healthy snacks & cosy conversations
An extensive reader, recipe menu, two private consultations, a herb set for your Ayurvedic constitution, biological mung beans for active detox phase, as well as 3 Yin Yoga classes at Léyoga are included in the price.
Costs: EUR 162,- for Léyoga members; EUR 192,- for non-members.
If you would like to join, send me an email to email@example.com.
Spots are limited. Many people from the spring detox are going to do it for the second time and alnd the group is almost full. It’s now or never! 😉